Why opt for a diabetes case evaluation with Rewellth's expert team?
Getting diagnosed with diabetes or prediabetes can be really daunting. The first thing that usually comes to mind is the dietary restrictions or limitations that might follow. However, many of these fears can be overblown due to a lack of understanding about the condition and the absence of a supportive doctor to guide you through it.
Simply put, diabetes is when our cells stop working as they should. Imagine our bodies as cars that need fuel to run—this fuel comes from the food we eat every day, giving us the energy to go about our daily activities. Just like cars, there are different types of fuel: some are high-quality, and others not so much. Our bodies can handle almost any kind of fuel, but the poorer the quality, the quicker our bodies wear out.
What foods should I avoid if I have diabetes?
Food and Its Impact on Diabetes
Nowadays, foods are also categorized, and one of the most talked-about groups is ultra-processed foods. But why are they so bad? And why are they the first to be cut from a diabetic’s diet?
Ultra-processed foods are made from substances derived from other foods. Their long list of refined ingredients, like sugars, fats, colorants, salts, and so on, is packed with addictive substances, which is why they’re so hard to resist. But there’s more—have you ever felt the urge to keep snacking, one after the other? Or the need for something sweet after munching on salty snacks or fast food? There’s a reason for that. Some studies suggest that ultra-processed foods are “hyperpalatable,” meaning their components are mixed in a way that makes them highly appealing, leading to overeating and leaving you feeling less full. These characteristics, along with their low nutritional value, make these “low-quality” foods spike your blood sugar, eventually causing your cells to stop responding properly to the high sugar levels and becoming insulin resistant (insulin is the hormone that helps balance blood sugar). Over time, high blood sugar starts to take a toll, causing fatigue, tiredness, dizziness, and even noticeable skin changes (like darkened areas around the neck, elbows, and feet). Finally, after years of ignoring these symptoms, the excess sugar begins to affect vital organs like the brain, heart, and even your eyes.
This is where prevention becomes key in managing or preventing diabetes. Paying attention to these symptoms early on can make a huge difference—potentially saving your life or helping you avoid conditions that require strict care or “sacrifices” to improve your quality of life. At Rewellth, we believe that timely medical check-ups can transform your life in many ways. That’s why we offer a range of virtual medical consultation options, where you can find out if these symptoms are early signs of diabetes. If so, or if you’ve already been diagnosed, we provide expert support and guidance for 45 days, during which you can make gradual changes to your diet and notice improvements in your health and well-being.
Fears about Diabetes: What to Eat if You Have Diabetes?
Getting diagnosed with diabetes can be overwhelming at any age, but the fears and priorities tend to vary depending on how old you are. Let’s take a closer look at some of the most common concerns across different age groups.
Diabetes in Children
Diabetes can be especially challenging for kids. Midnight trips to the doctor, not being able to eat the same snacks as their friends, or dealing with constant pricks from devices can be hard for them to handle. But it’s not just tough on the kids; it’s also a stressful time for parents and caregivers, who often feel lost and anxious.
Online advice usually suggests feeding kids high-fiber, low-sugar foods, but we all know those aren’t typically a child’s favorites. Questions like, “What do I do if they refuse to eat?” “How can I get them to eat their veggies?” “How can I create a sugar-free diet my child will actually enjoy?” are common, and finding answers that truly work can be tricky.
If you’ve been asking yourself similar questions or want to learn more about managing diabetes in children, book a video consultation with us. Get nutritional advice and tips from doctors and nutrition experts tailored to your child’s needs.
Diabetes in Adults
A diagnosis of type 2 diabetes in adults is often linked to factors like being overweight, having a family history of the disease, high-calorie diets, insulin resistance, and more. This inflammatory condition can restrict your intake of certain foods and drinks, such as snacks, fast food, sugary beverages, and even alcohol, as these can cause sharp spikes in blood sugar levels, leading to discomfort and sometimes even emergency visits to the hospital.
One of the biggest risks with this disease is that it often goes unnoticed or its symptoms are misinterpreted. Excessive thirst, fatigue, dizziness, or weakness after eating are frequently brushed off as general tiredness or exhaustion.
If you’ve experienced any of these symptoms or want to learn how to manage them with the help of an expert, book a video consultation with us today.
Common Symptoms of Type 2 Diabetes (DM2)
- Increased Thirst (Polydipsia): People with DM2 often experience excessive thirst due to high blood sugar levels.
- Frequent Urination (Polyuria): Elevated blood glucose levels cause the kidneys to work harder to flush out the excess sugar, leading to more frequent trips to the bathroom.
- Fatigue: DM2 can cause extreme fatigue as the body’s cells struggle to use glucose effectively for energy.
- Blurred Vision: High blood sugar can have an impact on your vision, causing it to become blurry.
- Unexplained Weight Loss: Despite eating normally, some people with DM2 may lose weight because their bodies can’t use glucose properly.
- Frequent Infections: DM2 can weaken the immune system, leading to frequent infections, particularly in the gums, skin, and urinary tract.
- Slow-Healing Sores: People with DM2 might notice that their wounds take longer to heal due to poor circulation and nerve damage.
Benefits of Rewellth for Patients with Type 2 Diabetes
Personalized Nutritional Education
Through Rewellth Rooms and video consultations with nutritionists, patients learn about the crucial role of a balanced diet in managing blood glucose levels. Rewellth helps patients understand how their eating habits may be contributing to their condition and provides a personalized nutrition plan to improve their health.
Ongoing Support and Follow-up
Rewellth offers continuous support through regular consultations with general practitioners and specialists. This ensures that patients receive consistent guidance and can adjust their treatment as their condition changes. This ongoing support is key to managing fatigue, frequent infections, and other complications of DM2.
Access to Up-to-Date Scientific Information
Through Rewellth Forums, patients stay informed about the latest scientific advancements related to DM2. This knowledge empowers them to make more informed decisions about their health, which can enhance their adherence to treatment and their ability to manage symptoms like excessive thirst and frequent urination.
These comprehensive benefits position Rewellth as a vital ally in improving the quality of life for patients with Type 2 Diabetes (DM2), providing them with the tools and support needed to effectively manage their condition.
Why Us?
At Rewellth, we focus on empowering patients through education and active participation in their recovery journey. By leveraging the “Rewellth Method,” we aim not only to improve health outcomes but also to ensure that patients gain a deep understanding of their condition and the factors contributing to it. Rewellth offers a holistic approach that includes virtual conference rooms where patients can learn about the connection between nutrition and DM2, alongside receiving personalized guidance from specialists. This approach is designed to help patients not only adhere to their treatment but also make significant and lasting lifestyle changes, which are crucial for effective diabetes management.
Rewellth is committed to reducing the complexity and barriers associated with managing DM2 by facilitating sustainable lifestyle changes. This includes tailoring treatments to the individual and fostering a deeper understanding of how nutrition impacts health.
Frequently Asked Questions about Our Services
We are a company that provides tailored, personalized, and timely support to individuals seeking a comprehensive assessment of their case. Our aim is to confirm the effectiveness of their current approach or explore science-backed complementary alternatives that may contribute to improving their health concerns.
We provide personalized medical guidance, connecting patients with certified health specialists, reviewing clinical cases, and offering specific medical treatment alternatives tailored to their individual needs.
We offer a clinical case review service for patients seeking a different or additional perspective on their current diagnosis. Our support service allows objective engagement with specialists. Additionally, our nutritional guidance helps you understand and enhance risk factors and your overall quality of life.
Unlock a world of personalized healthcare with the right Rewellth E-Card Your dedicated advisor will seamlessly navigate you through the process, connecting you with expert physicians and tailoring medical solutions to meet your individual needs.
Everything is virtual, with personalized online support, including video health checkups with international specialists in various medical fields.
Our specialists are located in different countries around the world, so it all depends on the coverage policies of the patient’s health insurance company.
We believe that the decision to explore multiple areas of contemporary medicine is a patient’s choice, and our commitment is to assist them in finding the ideal specialist, regardless of the country they are in.
Just activate a Rewellth E-card, and consider it done. Wherever you are, you’ll have access to certified specialist doctors, guided by a dedicated Rewellth advisor.
We ensure that the information and care provided by our specialists add tangible value.Our ongoing assessments focus on effectiveness indicators and patient satisfaction.
Certainly, these are showcased in Rewellth Forums, expertly supported by specialists, offering patients the chance to engage and inquire.
Yes, once the patient acquires their Rewelth E-card, they gain access to a range of preferential services based on the selected E-card.
Your location is not a constraint; that’s the innovation of Rewellth. We offer patients access to experts in diverse scientific fields, virtually bridging the gap to specialists, even if they are in distant countries. This includes virtual health checkup with international specialists and comprehensive virtual health services.
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